Paws Up Podcast - Episode 42 Feat. Nicole Frank
2025 American Conference Most Outstanding Swimmer of the Meet
2023 American Conference Freshman of the Year
Nicole Frank Swimcloud Profile
Top Times (Through 2024-25)
100 Breast: 1:01.72
200 Breast: 2:10.46
50 Free: 24.84
100 Free: 51.63
200 Free: 1:50.48
100 IM: 57.47
200 IM: 1:57.42
400 IM: 4:12.18
American Conference Championships Medal Count
Gold
2025: 200 IM, 200 Breast, 400 IM
2024: 400 IM, 800 Free Relay
2023: 400 IM,
Silver:
2024: 200 Breast
2023: 200 Breast
Bronze:
2024: 200 IM
2024-2025 (Junior): Named American Conference Most Outstanding Swimmer of the Meet at the 2025 American Championships (2/19-2/22), earning gold in all of her three individual events...posted a personal best in the 200 IM (1:57.42)...rang in a time of 2:10.49 in the 200 breast...placed first in the 400 IM (4:12.23)...qualified for five finals events at the Purdue Invitational (11/21-11/23), taking second in the 200 breast, third in the 200 IM and fifth in the 400 IM...swam a top time of 4:26.31 in the 400 IM at NSU/Lynn (11/8-11/9) and earned third in the 200 IM (2:08.17)...placed first in the 400 IM and second in the 200 free vs Florida Atlantic (2/1)...added for second in the 200 breast, third in the 200 IM and fifth in the 200 free at Miami (9/25)...placed fourth in the 200 IM and 200 breast vs SMU (10/26)..competed at the CSCAA National Invitational Championship (3/13-3/15)...named Swim & Dive MVP at the 2025 Roary Awards...earned Swimmer of the Year at the Team Banquet.
2023-24 (Sophomore): Earned four medals including two golds at 2024 American Conference Championship (2/22-2/25)...took first place in 400 IM (4:12.18), a personal best time...secured gold in 800 free relay (1:47.96)...earned silver in 200 breast and bronze in 200 IM...competed in two finals event at National Invitational Championship (3/14-3/16)...logged a pair of first place finishes, winning the 200 breast and 200 IM vs Miami (9/27), took fourth in the 200 fly...placed third in 400 IM at TYR Fall Classic (10/6-10/7)...swam to a first place finish in 400 IM and finished fourth in 200 IM and fifth in 200 breast at NSU/Lynn (11/3-11/4)...swam in six finals events at Mizzou Invite (11/15-11-17) with a first place finish in 400 IM, second in 200 IM and bronze finish in 800 free relay...placed second in 100 IM, third in 100 back and fourth in 100 breast at FIU Sprint Invite (1/3)...placed first in 400 IM vs FGCU (1/20)...tallied a third place finish in 200 breast, logged fourth place in 200 IM and earned fifth in 200 free at Florida Atlantic (1/27).
2022-23 (Freshman): Was named the American Conference Freshman of the Year … Took first place in the 200-individual medley at the CSCAA National Invitational Championship (3/9-3/11) … Earned 60 points at the American Conference Championships (2/13-2/18), winning the 400-individual medley and taking second in the 200-breast … Helped a 200-medley relay team finish third against FAU (1/28) … Took first place in the 400-individual medley against Florida Gulf Coast (1/18) … Logged 72 points at the FIU Sprint Invite (1/3), highlighted by a second place finish in the 100-individual medley … Finished fourth in the 200-individual medley C Final at the USA Swimming Toyota U.S. Open (12/5) … Finished fourth in the 400-individual medley at the Purdue Invitational (11/16-11/18) … Scored 20 points against Illinois (11/4-11/5), placing first in the 200-individual medley and points finishes in five other races … Made her Panthers debut against Liberty (10/28-10/29), swimming in six events, scoring 21 points and taking first in the 200-individual medley.
Personal: Daughter of Cecilia and Peter Frank…has three siblings: Andy, Lucia, and Peter Frank…majoring in Sports Management and Recreation minoring in E-Marketing and Social Media…favorite foods is a Diced bowl and a burger…fun fact is she listens to 120 hours of music a week…favorite artists are Bad Bunny, Drake and Justin Bieber…dream job is organizing sports events…worst fear is spiders…favorite moment in athletic career is competing at the 2021 Tokyo and 2024 Paris Summer Olympics, representing her home country of Uruguay.
